How to Recognize the Signs of Gambling Disorder
Gambling involves risking money or something of value (such as a ticket to a movie) on an event that is based on chance. The event could be anything from the outcome of a football match to the winning numbers on a scratchcard. There are three elements in gambling: consideration, risk and a prize.
The majority of people who gamble do not develop a problem, but a small percentage of those who begin gambling may go on to have a disorder called compulsive or pathological gambling. People with a gambling disorder are at risk of losing control over their finances, relationships and work. They also have a high risk of suicide. They often have co-occurring mental health disorders, such as depression or anxiety. Some people are more vulnerable to developing a gambling disorder than others, but it can affect anyone who gambles.
For many, the lure of gambling is in the excitement and thrill of winning, but there are a number of risks associated with it. It is important to remember that gambling is not a source of income, but rather a form of entertainment. In order to keep your gambling in check, you should only bet what you can afford to lose and never lie about your wins or losses. It is also a good idea to set aside money specifically for entertainment purposes, and only gamble with that money. You should also never gamble with ATM machines or lines of credit. Gambling can become addictive, and it is not uncommon to lose control of your spending habits.
While most people who gamble do not have a problem, it is important to recognize the signs of gambling disorder. If someone you know exhibits any of the following symptoms, it is a good idea to seek help immediately.
Thinks about gambling all the time or feels the need to bet more money. Repeatedly makes unsuccessful attempts to cut down or stop gambling. Returns to gambling after a loss to try to recoup the money lost (chasing losses). Frequently gambles when feeling distressed or depressed. Frequently jeopardizes or loses significant relationships, jobs, education or career opportunities due to gambling. Frequently lies about their gambling activities.
Frequently asks others for money to fund their gambling. Frequently steals to fund their gambling habits. Frequently becomes irritable, short tempered or angry when attempting to cut down or stop gambling.
Those with a gambling disorder should seek treatment from a certified counselor or intensive program in their area. Several types of therapy can be used to treat gambling disorders, including cognitive behavioral therapy and psychodynamic therapy. Some people also benefit from group or family therapy. In some cases, medications may be helpful as well. Medications that are used to treat mood disorders like depression or anxiety may reduce the risk of gambling problems by improving the way the brain processes rewards and excitement. In addition to psychological therapies, a person with a gambling disorder should also focus on improving their financial situation. This can be done by setting boundaries in managing their money, taking control of household finances and reviewing bank and credit card statements.
Gambling involves risking money or something of value (such as a ticket to a movie) on an event that is based on chance. The event could be anything from the outcome of a football match to the winning numbers on a scratchcard. There are three elements in gambling: consideration, risk and a prize. The majority…